TRAINING PROGRAMS

Join a Training Group Today!

KIDS/JUNIORS/ADULTS/PROFESSIONALS

All Training Groups can be found on the MINDBODY App

LITTLE BIG SPIKERS

Ages: 6-10

This program we will teach you the basic skills of beach volleyball while having tons of fun in the sun! Our Little Big Spikers are one of our most favorite program! We get to be the ones who introduce the game we love to YOU!

  • AGES: Boys and girls 6-10 years old!

  • PRICE: $120/mo (1x/week) or $220 on Auto Debit

  • PRACTICE DAY: Monday's 

  • PRACTICE TIME: 4-5:30pm

  • LOCATION: Northshore Courts

  • PROGRAM DURATION: All year long

BEACH CLUB

Ages: 12-18

Our Junior program caters to athletes who are training to compete in the U10-U18 in beach tournaments. We not only teach the technical aspect of the game, but focus more on the mental preparation needed to connect the skill set as well as designing an offensive and defensive system.

  • AGES: Boys and girls 12-18 years old!

  • PRICE: $220/mo on Auto Debit (FALL)

  • PRACTICE DAY: Wednesdays / Fridays

  • PRACTICE TIME: 4:30-6:30 pm

  • LOCATION: Northshore Courts

  • PROGRAM DURATION: All year long

    • FALL SEASON: AUG-MID. DEC​

    • SPRING SEASON: JAN-APRIL

    • SUMMER SEASON: MAY-JULY

MEN'S OPEN/PRO

Specific training for athletes who currently playing Open and/or Professional Tournaments.

This group is capped at 8-10 players ONLY.

Payment MUST be done prior to sessions with a monthly plan

  • PRICE: $110/mo (1x per week) or $160/mo (2x per week) on Auto Debit

  • PRACTICE DAY: Wednesday's & Friday's

  • PRACTICE TIME: 4:30-6:30 pm

  • LOCATION: Northshore Courts

  • PROGRAM DURATION: All year long

Click Below to Register Now

WOMEN'S OPEN/PRO

Specific training for athletes who currently playing Open and/or Professional Tournaments.

This group is OUR MOST SOUGHT GROUP. We've been having amazing results with our women's group. Join us and see your game improve like no other.

We have build a strong foundation with our Open/Pro women's; from winning multiple local tournaments, to winning a FIVB event for USA (only training facility to do so)

  • PRICE: $225/mo UNLIMITED Auto Debit, $70/week, $45/session

  • PRACTICE DAY: Tuesday's, Thursday's & Friday's (Open/Pro); Monday's & Wednesday's (Pro only)

  • PRACTICE TIME: 7:30-9:30am

  • LOCATION: Northshore Courts

  • PROGRAM DURATION: All year long

Click Below to Register Now

GROUP TRAINING CAMPS

We have the opportunity to work with clubs, national team players and international teams or individual players who come to Optimum for that extra training to get them that advantage in their game.

We have gone to places like Georgia, California, Florida, New York and have worked with the National Teams/Players from Slovenia, Colombia, Brazil, Scotland, Russia, Aruba...

Contact us to set up your training camp.

events@optimumbeach.us

COLLEGIATE RECRUITIMENT TRAINING PROGRAM (CRTP)

Ages: 15-18

Our CRTP is designed to beach volleyball players on the NCAA radar. Our goal is to ensure these athletes are not only ready for a collegiate level training volume but to also master the mental and strategic side of the game. CRTP includes: strength and conditioning (at an additional price), nutrition, mental training, recruiting, plyometrics, video sessions, Strategy. We meet 2-3 a week during off season and 3-4x/week during the summer.

  • AGES: Boys and girls 15-18 years old!

  • PRICE: $275/mo FALL/SPRING on Auto Debit

  • PRACTICE DAY: FALL/SPRING Tuesday's & Thursday's

  • PRACTICE TIME: FALL/SPRING 4:30-6:30 pm

  • LOCATION: Northshore Courts

  • PROGRAM DURATION: All year long

CLICK BELOW TO REGISTER NOW

COLLEGE READY

Ages: Collegiate Players

Our College Ready Program is for current NCAA beach volleyball players. Optimum's very own director and professional coach Pri Piantadosi-Lima coaches or direct all practices combining with Optimum Women's Open/Pro practices. Practices include defense schemes, offensive combinations, nutritional guidance and mental training combined with strength and conditioning (at an additional price). This combination gives the athletes the edge to go back to school confident and ready to battle.

  • AGES: Collegiate players only!

  • PRICE: $250/mo on Auto Debit

  • PRACTICE DAY: Monday through Friday

  • PRACTICE TIME: 7:30-9:30 am

  • LOCATION: Northshore Courts

  • PROGRAM DURATION: Summer only

CLICK BELOW TO REGISTER NOW

Contact us for info

MEN'S A/AA

This program we will help you bring your game to the next level! With conditioning, technical training, tactical and strategy; we work from footwork to big time plays. Your game won't be the same.

Learn to finally get that "CUTTY" shot from anywhere, jump top spin, blocking technique, pass & set like you've never done before... Get your rating higher and higher with our Optimum Training.

  • PRICE: $110/mo (1x per week) or

  • $160/mo (2x per week) on Auto Debit

  • $225/mo (3x per week) on Auto Debit

  • PRACTICE DAY: Monday's & Wednesday's

  • PRACTICE TIME: 4:30-6:30 pm

  • LOCATION: Northshore Courts

  • PROGRAM DURATION: All year long

CLICK BELOW TO REGISTER NOW

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